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Pilates

Strength & Balance, Simplified

10 Reformer Pilates Classes for 1,250 AED Build consistency and save more per session.

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balance

strength

mindfullness

sophistication

A Community

For Movement

At Z, movement is more than just activity — it is the heartbeat of our community. Every game, class, and session is an opportunity to connect, share energy, and celebrate the joy of staying active together. From the courts to the studio and even the gaming arena, we believe movement comes in many forms, all of which bring people closer.

 

Here, competition and collaboration exist side by side. Whether you are training to improve, playing to unwind, or simply trying something new, you will find a welcoming environment that makes every experience meaningful. Z is not only where you move — it is where you belong.

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Reformer Pilates — Our Studio Made For Movement

Modern Studio Space

Expert Instructors

Professional Equipment

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A Space Built for Focus & Flow

Train in a bright, calming studio designed to help you focus on your practice. With a welcoming atmosphere, every class feels both energizing and restorative.

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State-of-the-Art Reformers

Experience the difference with premium reformer machines and Pilates accessories. Our equipment is carefully maintained to ensure safety, precision, and comfort for every move.

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Beginner to Advanced, We’ve Got You

From introductory classes to advanced Power Pilates, our sessions are designed for all fitness levels. You’ll always find a class that fits your pace and challenges your potential.

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Stronger Body, Calmer Mind

Pilates at Z Sports is more than exercise. It’s about improving posture, reducing stress, and building long-term strength that carries into everyday life.

Our Studio

Find Your Way to Play

At Z Sports, flexibility is at the heart of every experience. Whether you want to book a single session and jump straight into the action or unlock the full benefits of membership, we have an option that fits your lifestyle. Choose what works best for you and start enjoying more of what you love.

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From mat-based flows to equipment-focused sessions, Z offers Pilates classes that fit your goals and lifestyle.

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Unlock exclusive benefits, enjoy priority access, and be part of a community that moves, plays, and grows together.

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Our Pilates Instructors

Our Pilates team is here to guide, support, and inspire. With expertise in reformer and mat Pilates, they focus on strength, flexibility, and mindful movement to help you feel and perform your best.

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Our Instructors

Anna L.

Anna L. brings over 4 years of experience as a reformer instructor, specialising in Power Pilates to help clients build strength and confidence.”

Tara

With a focus on alignment and controlled movement, Tara helps clients improve posture, mobility, and overall body awareness through reformer Pilates.

Selene

Selene blends traditional Pilates with modern techniques, guiding clients through dynamic routines that enhance flexibility, endurance, and core stability.

AT Z SPORTS, THERE

IS

SOMETHING

FOR

EVERYONE

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Testimonials

Hear From The Community

“Joining Z Sports was one of the best decisions I’ve made. The staff are welcoming, the environment is full of energy, and I’ve met so many great people here. Highly recommend it to anyone.”
Aisha K.
“My son started padel lessons with one of the coaches at Z Sports and the progress has been amazing. The coach is patient, professional, and really knows how to make training fun for kids.”
Michael H.
“I love the variety of activities here. Whether it’s pilates, padel, or just spending time at the café after a game, Z Sports has everything I need in one place. Always a great experience.”
Ahmed M.
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